THIS IS THE TRUE STORY OF

THE 5 SECOND RULE

WHAT it is, WHY it works, and HOW people around the world are

using it to change their lives in five simple seconds.

The events described in this book are real.

No names have been changed.

The social media posts that appear throughout this book are the

actual posts.

I cannot wait to share this book with you and watch you unlock the

power of you.